News

The Mental Health Foundation is encouraging people to take action to support good mental health this Mental Health Awareness Week (11-17 May). Whether you’re looking for a quick boost or something to help form long-term healthy habits, there are lots of actions you can take today to improve your mental health. A series of helpful […]

April is Stress Awareness Month, an opportunity to pause and reflect on how stress affects our wellbeing. Stress is something lots of us experience from time to time. However, when it starts to impact our mood, sleep or relationships, it can be helpful to learn strategies for managing stress. TALKWORKS, Devon’s NHS Talking Therapies service, […]

A pioneering intervention that gives children and families on-demand access to a therapeutic mobile game designed to tackle childhood anxiety is driving positive mental health outcomes in Devon. The NICE-recommended immersive game, called Lumi Nova, combines a gold-standard therapeutic approach – Cognitive Behavioural Therapy – with ethical and immersive gaming delivered via a mobile app. […]

World Mental Health Day is about raising awareness of mental health and driving positive change for everyone’s mental health. It’s also a chance to talk about mental health, how we need to look after it, and how important it is to get help if you are struggling. If you need support for your mental health, […]