HOPE facilitator resources

This page is specifically for HOPE facilitators, so they can access easily any additional resources they may need for the course.


Please contact the HOPE Team if you need anything else: hope.devon@nhs.net

Guided meditation

If you have participated in a HOPE Programme you may want to have a little top-up by using this guided meditation – we have recorded and made this available to you, on special request from participants. Enjoy!

HOPE relaxation countryside walk: 7 minutes, 27 seconds

HOPE relaxation beach: 9 minutes, 8 seconds

If you would like to save copies of these audio tracks, right click on the download link below the player and use the save link option: