Know Your Numbers! Week reaches those who have high blood pressure and don’t know it, so they can get the treatment and support they need to bring it under control.

Our theme for 2023 is: Make the time, ease your pressure.

Home blood pressure monitoring is an effective and inexpensive way to keep blood pressure under control and the evidence behind it continues to get stronger. It gives you a way to take control of your health, feel confident and take the pressure off the NHS at the same time, as there’s no need to visit your GP, practice nurse or pharmacist in person. It puts you in the driver’s seat, and it really can save lives.

To read more about blood pressure and how you can check your own blood pressure, please click here.