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My Health & Wellbeing
Depression, Low Mood & Anxiety
Providing information, and support to help you understand and manage your depression, low mood and anxiety
How have you been feeling lately?
Try the NHS website's easy to use self-assessment mood quizFind out more
Support local to me
Which depression and anxiety service is nearest to you?Find out more
What can my local service help with?
Find out more about what your local depression, anxiety and low mood service can help with and howFind out more
If you have concerns about your mental wellbeing please get in touch with your local team or GP. Find out how to contact your local team hereFind out more
Improving my mental health
A handy toolkit to help you manage your problems and improve how you feelFind out more
A guide to dealing with stress and anxiety in the workplaceFind out more