My Health & Wellbeing

Support local to me


Supporting you to live well

Depression and Anxiety (DAS)

One in four people will experience anxiety or low mood at some point during their life.

DAS are a free, confidential, NHS talking therapy service, offering effective treatments and therapies, including Cognitive Behavioural Therapy (CBT), which can help you get your life back on track.

They have five teams across Devon and Torbay. Our staff work in various community buildings, hospitals, GP surgeries and librariers. This means we can usually provide support close to where you live.

All thier staff are trained in effective psychological interventions to help you recover.

Contact DAS today to see how they can help you.

If you have a significant alcohol problem or a drugs issue, DAS advise you address these problems in the first instance, before referring to their service.

We're here to help
DPTNHS | Published 14 October 2015

Plymouth Options

Anxiety and Depression Services

Supporting you to manage Depression, Anxiety, Stress, OCD, Phobias and Life Pressures. What does Plymouth Options offer? At some time in our lives most of us find ourselves feeling low, worried, fearful or distressed. Plymouth Options offers a range of services to people experiencing common mental health problems such as: Managing low mood Depression Anxiety Obsessive Compulsive Disorder Trauma Stress Panic Social anxiety Phobias Emotional distress from certain life events Sleep problems Psycho sexual counselling Employment


Plymouth Options Anxiety & Depression service
Livewell Southwest CIC | Published 21 February 2018

Mental Health support for the armed forces community