My Health & Wellbeing

Eating well

The use of the tools or apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. 


Easy Meals

FREE

Plan and eat healthier meals with the Easy Meals recipe app.

Download via iTunes

 Download via Google Play                                                            




Change 4 Life food scanner

FREE

The Change4Life Food Scanner app lets you look up the sugar, saturated fat and salt in everyday foods and drinks.

Download via iTunes
 Download via Google Play





Smart recipes

FREE

Search over 160 easy, calorie-counted recipes across breakfast, lunch, dinner, dessert and snacks with Smart Recipes

Download via iTunes

Download via Google Play




Evergreen Life

FREE

Evergreen Life is a personal health record app that stores your health information in one place.

Download via iTunes

 Download via Google Play




My Fitness Pal

FREE version available

MyFitnessPal can be used with all diets, and helps you track calories, water intake and exercise.

Download via iTunes

 Download via Google Play




5 A DAY meal planner

FREE

Need to include more fruit and veg into your diet? This app will help you do just that, by helping you to create meal planners and shopping lists for you and your family.

Download via iTunes

 Download via Google Play